(Sorry everyone, I'm having major internet connection issues. Wanted to do some interesting research for you all, but with this connection it's impossible.)
Strangely enough I have been getting quite a few requests about how to improve cervical mucus. (CM). Weird how I get these "waves" of questions. One week it's all about sperm issues, then there will be three days of Fertile Focus microscopes.... and now today almost every email or call is about CM.
The more "natural ways" to improve your CM are:
Drink lots of water (through out your cycle)
A cup or two of Green tea from day 1 to ovulation day. If you are like me and cant drink the Green tea. It makes me want to gag, then consider taking it in a pill form.
Evening Primrose Oil – EPO Taken from day 1 to ovulation. (1500mg to 3000mg per day.) Do not use EPO after ovulation since it can cause uterine contractions. Some woman have reported having bad headaches and an upset stomach while taking the EPO.
Eating raw baby carrots. I don’t have a recommended dosage, but I’m sure a handful twice a day will do the trick. If you start turning orange, I suggest you stop. LOL
Grapefruit Juice. Two cups a day up until O day. This one I’ve actually tried myself and it does work! Although it always just made my CM more watery and actually EWCM (egg white cm)
Guaifenesin, this is found in cough syrup. If you want to go this route, then make sure you get a cough syrup that only contains guaifenesin. You don’t want it to contain any other ingredients since that will dry up your mucus. Guaifenesin thins out your mucus. Benylin Wet Cough Syrup contains 200mg of guaifenesin. This is usually taken twice a day with a glass of water from CD8/10 up until O date. Remember this doesn’t help produce CM, just helps with thinning it out.
I have tried all the above methods. There is one product that I'm able to say 100% worked to help my body to produce that all important EWCM. The super fertile cervical mucus. Ask any of my forum girls, how proud I was of the EWCM I got while using the Fertivor. So proud I almost took photos for all to see. LOL
FERTIVOR
FERTIVOR is a nutritional fertility supplement integrating several key ingredients that safely and naturally promote the production of cervical fluids, support the ‘thinning’ of mucus, increase hydration of the mucin, as well as promote proper mucus alkalinity. In addition, the same ingredient that supports CM production (L-Arginine as nitric oxide precursor) has also been shown to induce endometrial secretion (creating a healthy uterus lining) during implantation time.
I absolutely love this product. Visit my website for more info and ordering :)
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